طبق لذيذ وصحي من الخضروات المشوية مناسب للنباتيين ويمكن تناوله كوجبة خفيفة أو طبق جانبي. يجب تجنب إضافة السكر أو أي مكونات تحتوي على السكر.
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# | Name | quantity | image |
---|---|---|---|
1 | zucchini | 1 |
|
2 | eggplant | 1 |
|
3 | Colored pepper | 1 |
|
4 | carrot | 1 |
|
5 | onion | 1 |
|
6 | olive oil | 1 |
|
7 | salt | 1 |
|
8 | pepper | 1 |
|
# | Steps |
---|---|
1 | Peel and chop your favorite vegetables such as zucchini, eggplant, bell peppers, carrots, and onions. |
2 | Brush the vegetables with a little olive oil and sprinkle salt and pepper. |
3 | Place the vegetables in a baking tray and place them in the oven at 200°C for 20-25 minutes until grilled. |
4 | Serve grilled vegetables with fresh spices such as thyme or parsley. |