وجبة لذيذة وصحية تعتمد على السمك المشوي بالأعشاب الطازجة. تجنب إضافة الكثير من الملح لتفادي ارتفاع ضغط الدم.
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| # | Name | quantity | image |
|---|---|---|---|
| 1 | Whole fish of your choice | 1 |
|
| 2 | Salt and pepper | 1 |
|
| 3 | Minced garlic | 1 |
|
| 4 | Fresh thyme | 1 |
|
| 5 | Fresh rosemary | 1 |
|
| 6 | Lemon slices | 1 |
|
| # | Steps |
|---|---|
| 1 | Preheat the oven to 200°C. |
| 2 | Clean the fish and season with salt and pepper. |
| 3 | Place fresh herbs such as garlic, thyme, and rosemary inside and outside the fish. |
| 4 | Place lemon slices on top of the fish and wrap in aluminum foil. |
| 5 | Roast in the oven for 20-25 minutes until cooked. |
